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what is psychotherapy?

Psychotherapy is a talk-based therapy intended to help individuals improve and maintain their mental health and well-being.


A psychotherapeutic relationship is essential and involves both the therapist and client working together to bring about positive changes in the client’s feelings, behaviour and social functioning.

Is Psychotherapy covered by OHIP?

  • Psychotherapy is not covered by OHIP

  • As a Regulated Psychotherapist with the College of Psychotherapists of Ontario, most Insurance plans cover my fees

  • You will receive a receipt along with my Registration # for reimbursement

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